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Warrior Workshop

What is worked on in this workshop?

- Kuji-ins martial arts meditation with its respective mantra
- Warrior Virabhadrasana Asana Sequence
- Fist Sequence from the Wing Chun technique
- Strike and defense work
- Greetings to Buddha

Duration

90 minutes

"Train your mind to expand your spirit"

We seek to train our mind, leave it blank to give way to the spirit so that our warrior can defend his limits, demonstrate his strength, put into practice his perseverance and resilience. It is focusing energy on the now and from peace, seeking the perfect balance between defense and limit.

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